CrossFit One Way – CrossFit
The Mannequin Challenge is today! Right after we finish 6pm Class we are going to set the challenge up. That way it gives even our 7pmers a chance to join making this a huge Mannequin Challenge. Let’s makes this a hit!!!
Metcon (No Measure)
Not for time:
Time to work with our Tires!
Adding in some farmers walks in the mix.