CrossFit One Way – CrossFit
7pm and 8pm Class CLOSED Today!
Team of 2
W/ a running clock- 20 min cap
Buy In: 30 Hspu
Box Jumps Over
Scaled- PCNJ/Deadlift 95
Once this workout is completed, start the 2nd wod with partner.
With remaining time on clock, find your Max Clean (squat). Combine Max with partner for total score.