Join us Saturday, November 18th for our Annual Potluck! A time for all of us to come together, feast, and have an amazing time. Come dress to impress and bring your family!
When- Sat, November 18th
Where- One Way Fitness (here!)
Click the link to RSVP and write the dish you are going to bring in.
CrossFit One Way – CrossFit
Metcon (AMRAP – Rounds and Reps)
12-Power Clean 115/75
9- Stoh 115/75
1 Rope Climb