Tuesday

One Way Fitness – FitX Training

🏋🏾: Metcon (Time)

Complete for time, 2 rounds “65/95”

20 Deadlifts

10 Push ups

20 High pulls

10 Push ups

20 Power cleans

10 Push ups

20 Push press

10 Push ups

20 Thrusters

10 Push ups
Scaled 55/75

RTG 75/135

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