Tuesday

One Way Fitness – FitX Training

Metcon

Metcon (AMRAP – Rounds)

Amrap 30:

1-2-3-4-5-6-7-8-9-10-etc.

Wallball Shot 20/14

20 Dub/40 Singles

10 Toes to bar

This entry was posted in WODS. Bookmark the permalink.