Beach workout at 8am. Take Atlantic Blvd East to the beach. Park and find us in the sand. (Literally straight down Atlantic!)
No class at the gym.
See you at the beach!
Our gallery offers a sneak peek into our daily wod's and competitions showcasing our athletes in their element.
If you're from Coral Springs, Parkland, Pompano, Coconut Creek, Tamarac or you're visiting from out of town, Come see what we're about!